21 Day Sugar Detox Week 3 and Total Results

Week 3 brought different challenges. I worked on the road with my husband for 2 nights and the last day and a half we were traveling to my parents. All of this meant even more pre than normal and being prepared. I wasnt always prepared therefore hot dogs and shakes were seen alot this week. To be very clear all my pork produces were uncured nitrate free (from Whole Foods, Earthfare or Trader Joes). Even though my numbers were not impressive this week ... I think they still were for the 3 weeks total. I'm most excited about 3 inches off my waist ... weight is important but I would honestly focus more on inches.

Week 3 results	Total results
Weight: -1.8	Weight: -7.8
Waist:  -.25	Waist: - 3
Hips:  -0	Hips: - 1.5
Chest:  -1	Chest: - 2

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21 

Day	Breakfast	Lunch	Dinner	Snacks	Snacks
Tuesday	Spinach, Bacon, Olives and Egg bake/ CC muffin	CC MUFFIN and almonds	Cobb Salad	CC MUFFIN	almonds
Wednesday	Spinach, Bacon, Olives and Egg bake/ CC muffin	Hot Dog and brocc salad	Cabbage and Hot Dog		Pickles and Hardboil Eggs
Thursday	Shake	2 slices of turkey and brocc salad	Cauliflower Pizza	Coconut and green apple bites
Friday	Spinach, Bacon, Olives and Egg bake	Shake Cheat: Bite of onion ring ... Had too!	Pork Tenderlion, zucchini, onion and mushroom	Coconut and green apple bites	Kombucha
Saturday	mini-egg-pizzas	Pork Tenderlion , zucchini, onion and mushroom	Burgers, grilled brocc, roasted carrots	nuts	Coconut and green apple bites
Sunday	mini-egg-pizzas	Burgers, grilled brocc, roasted carrots	Salad: red peppers, cucumber and chicken (Traveling in car)	mini egg pizza bite
Monday	mini-egg-pizzas and cc muffin	turkey and bubbies pickles with green beans	Spicy Taco Salad		Shake