2 c. lentils
5 cups chicken stock
bring to a boil and then simmer for 10 minutes
add:
5 carrots, chopped
continue to simmer for 15 more minutes
add:
1 can full fat coconut milk
fresh ginger
3 cloves garlic minced
salt and pepper to taste
simmer for another 5 min
add:
4 cups of fresh spinach
2 cups cooked brown rice
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