Our Family

Our Family
Our Family

Wednesday, October 3, 2012

Paleo Chili w/ Pinnapple and Veggies

Today is a chili kind of day .... so after some experimenting .... we have this amazing yummy to the tummy chili packed with veggies. Serve it over roasted roasted sweet potato, with gluten free rice chips ... all sorts of ways to make this chili work for you. Enjoy! 


2.5 lbs of GRASS FED Ground Beef 
2 green peppers chopped 
2 colored peppers (orange yellow or red) chopped
1 large sweet onion 
2 large carrots shredded 
1 20 ozz can crushed pinnapple in 100% juice 
8 oz of tomatoe sauce 
28 oz can diced tomatoes
14.5 oz can fire roasted diced tomatoes (the spicy kind) 
2 c water 
3 T chili powder
1 T garlic powder 
1 T parsely 
1 T cumin 
1 t. chipolte chile powder 
salt and pepper to taste 

Turn crockpot on high. Cook up ground beef in skillet (I did two batches). Dump into large crockpot keeping the grease/juice. Saute veggies (except carrots) again I did two batches. Dump veggies into crockpot. Add everything else to crockpot and mix. Adjust spices to your liking. Enjoy. 

No comments:

Post a Comment